triathlon training day 5.  Sunday.  Day to give thanks.  THANK YOU, THANK YOU, THANK YOU for being a running day.  Sweet, sweet running.   Trusty old friend.  Thank you.  Thank you for restoring the microscopic amount of faith I have in myself that if, and that's a big if, I survive the swim and bike part of this crazy thing, I will sail through the run.   At least I have that.  Thank you, chicken legs.